ElizabethBoudreau.com

We transition to achieve transformation

Elizabeth Boudreau Coaching, LLC

therapist | Life transition Coach | Yoga Teacher

Life Coaching

We transition to achieve a transformation.

Transition is a powerful process that involves change, growth, and transformation. As a coach, I specialize in helping individuals navigate life's many transitions, including career changes, divorces, breakups, or any other significant changes that may impact their lives. Whether my clients are facing a difficult decision or simply need support and guidance through a challenging time, I provide personalized one-on-one coaching to help them achieve their goals and emerge stronger on the other side.

To facilitate this process, I utilize a variety of tools and techniques, including goal-setting, visualization, and mindfulness. These methods can help my clients overcome obstacles and challenges that arise during the transition, and stay focused and motivated as they work towards their objectives.


As a seasoned coach, I have successfully supported and guided hundreds of men and women ranging from ages 21 to 60. Don't just take my word for it, though - visit my testimonial page to hear firsthand accounts of the impact my coaching has had on the lives of my clients.


In summary, change is inevitable, but with the right guidance and support, anyone can navigate life's transitions with grace and confidence. As a coach, I am committed to helping my clients achieve their goals, realize their potential, and emerge stronger and more resilient than ever before.


Life Transitions - Breakups - Divorce Coaching - Career Change - Single Parenting

Elizabeth Boudreau Coaching, LLC

therapist | Yoga Teacher & Life Coach

Elizabeth Boudreau-Boyer, LMFT-A; Supervised by: Antonio Medina, LMFT-S

Therapy exclusively offered at The Good Center in McKinney, Texas

My areas of specialization include emotional empowerment, positive psychology, mindfulness, and helping clients navigate through difficult life transitions.


My coaching approach is Holistic or "Whole Person" centered. As a Certified Life Coach and Registered Yoga Teacher, I am passionate about incorporating somatic practices such as breathwork, meditation and yoga techniques etc., into sessions where appropriate. These restorative rituals provide additional support for individuals seeking overall wellness while also addressing specific concerns.


Elizabeth offers life coaching services through her business Elizabeth Boudreau Coaching, LLC. At this time Elizabeth offers therapy exclusively at The Good Center in McKinney, Texas as well as online counseling for Texas residents.

The Process

Thank you for your interest in working with me as your Transition Life Coach. Here are the steps to apply for my coaching services:

1. Schedule a consultation call:

To start the application process, please schedule a consultation call with me through my website or by contacting me directly. During the call, we'll discuss your current situation and determine if we're a good fit for each other.

3. Set up your coaching program:

Set up your coaching program: Based on your consultation call and questionnaire responses, I will recommend a coaching program tailored to your specific needs and goals. We'll discuss the details of the program, including the number of sessions, frequency, and pricing.

2. Complete the coaching questionnaire:

After our initial call, I will send you a coaching questionnaire to complete. This questionnaire will provide me with additional information about your goals, challenges, and needs.

4. Sign the coaching agreement:

Once we've agreed on the coaching program, I will send you a coaching agreement that outlines the terms and conditions of our coaching relationship. Please review and sign this agreement to confirm your commitment to the coaching process.

5. Begin your coaching journey:

With the coaching agreement signed, we can begin our coaching journey together. During our coaching sessions, we'll work collaboratively to achieve your goals and overcome any challenges that may arise. I look forward to working with you and helping you navigate your life transition. If you have any questions about the application process or my coaching services, please don't hesitate to reach out.


Rates

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If you're feeling stuck in a difficult transition, there's no better time than now to take action and seek support. As a coach, I'm here to help you navigate life's challenges and emerge stronger on the other side. Don't let fear, doubt, or uncertainty hold you back - take the first step towards a brighter future by reaching out today. With the right tools and support, you can thrive in the face of adversity.


So why wait? Act now and take control of your future!

Client Testimonials

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Breakthroughs

Build Self-Love

Empowerment

"My self-discovery was met with curiosity as opposed to judgement. It was a session of surrender and breakthrough".

"Working with Elizabeth was a profound experience. She met me with empathy and supported me to step into my power. It was a session of planning and self-love".

"Elizabeth is always patient and makes the conversation natural. I look forward to my time with her each month and always leave my sessions feeling empowered and ready to take action."

More testimonials here...

Client Testimonials ...

"Elizabeth's coaching has been a game-changer for me. Her fresh perspective, guidance, and ability to help me overcome my limiting beliefs and navigate tough situations has made a huge difference in my daily life. I feel grateful to have her as my coach and always look forward to our weekly chats."

Motivated.

Transformative coaching.

Inspired.

"Elizabeth is an exceptional coach who exudes compassion, attentiveness, and patience. Collaborating with her on this journey fills me with enthusiasm. She has a remarkable ability to maintain a natural flow during our conversations. Every week, I eagerly look forward to our sessions and leave feeling empowered."

"Working with Elizabeth as my coach has vastly improved my daily life. After each session, I feel invigorated and enlightened as she guides me to approach situations from a fresh perspective. Elizabeth has helped me identify and overcome false beliefs, navigate difficult circumstances, and develop greater emotional and life management skills. I am grateful to have her as my coach and always look forward to our weekly conversations."

"I had an amazing experience with my coach who skillfully asked thought-provoking questions, which facilitated our progress during the appointment. Trusting my intuition to choose her as my coach turned out to be a great decision, and I absolutely enjoyed working with her. It feels as though the universe has aligned in my favor!"

Resource Library

Life is full of transitions, and sometimes we find ourselves feeling lost or unsure of how to navigate these changes. That's why my life coaching resource library is designed to help you not only through personal growth and development but also through life transitions.


Whether you're going through a career change, a breakup, or a major life transition, my library offers practical advice and support to help you navigate these challenges. The articles page covers a wide range of topics related to life transitions, from coping strategies to making positive changes. The podcasts page features inspiring stories and interviews from people who have gone through similar transitions and emerged stronger and more resilient. The meditation page provides guided meditations to help you find inner peace and reduce anxiety during times of change.


And if you're looking for further guidance and support, my one-on-one life coaching sessions can help you navigate your unique life transitions with confidence and clarity.


Don't let life transitions hold you back from living your best life. Visit my free life coaching resource library today and start exploring the valuable resources available to you. Together, we can help you navigate life's transitions and emerge stronger, wiser, and more fulfilled.


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My Rates

30 minute Consultation Call

$50

Young woman home office

During this call, we will have the opportunity to get to know each other better and determine if we are a good fit for each other.


Here's what you can expect during the consultation call:


Introduction: I will start by introducing myself and my coaching approach. I will also ask you to introduce yourself and share a little bit about your current situation and what you hope to achieve through coaching.


Assessment: I will ask you some questions to assess your needs, goals, and challenges. This will help me understand how I can best support you and tailor my coaching approach to your specific needs.


Coaching Process: I will explain my coaching process, including the number of sessions, frequency, and pricing. I will also answer any questions you may have about my coaching approach or the coaching process in general.


Next Steps: If we both feel that we are a good fit for each other and you are interested in moving forward with coaching, we will discuss the next steps for setting up your coaching program.


Please come prepared with any questions you may have about the coaching process or my approach. I look forward to our conversation and getting to know you better.

My Rates

1 hour Coaching Session

$100

Outdoor relaxing phone calls

During this call, we will have the opportunity to get to know each other better and determine if we are a good fit for each other.


Here's what you can expect during the consultation call:


Introduction: I will start by introducing myself and my coaching approach. I will also ask you to introduce yourself and share a little bit about your current situation and what you hope to achieve through coaching.


Assessment: I will ask you some questions to assess your needs, goals, and challenges. This will help me understand how I can best support you and tailor my coaching approach to your specific needs.


Coaching Process: I will explain my coaching process, including the number of sessions, frequency, and pricing. I will also answer any questions you may have about my coaching approach or the coaching process in general.


Next Steps: If we both feel that we are a good fit for each other and you are interested in moving forward with coaching, we will discuss the next steps for setting up your coaching program.


Please come prepared with any questions you may have about the coaching process or my approach. I look forward to our conversation and getting to know you better.

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get started

Coaching Client Paperwork

Please use the following two links to complete your coaching agreement paperwork. Please complete these prior to your first appointment.

Payment Policy for Life Coaching Services

Thank you for choosing my life coaching services. To ensure a smooth and efficient payment process, I have established the following payment policy:

Payment is due at the time services are rendered. I accept payments through Venmo and PayPal. To make a payment, please use the payments button on the right side of your screen.


Please note that there may be fees associated with using these payment platforms. As the client, you are responsible for any fees incurred. You can find more information about the fees on each platform's website.


If you are unable to make a payment at the time services are rendered, please contact me in advance to make alternative payment arrangements. If a payment is not received within 48 hours of the service being rendered, I reserve the right to cancel future appointments until payment is received.


I value your business and appreciate your cooperation in adhering to this payment policy. If you have any questions or concerns, please don't hesitate to contact me.


Thank you for your understanding.

If you have payment questions, reach out.

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for the dudes

Coaching For Men

Group of Men having a Business Discussion

Welcome, men! Are you going through a major life transition such as a divorce? Perhaps you're feeling lost and overwhelmed, struggling with the emotional aftermath of separation, or just feeling like you've lost your sense of direction in life? As a life coach and therapist, I understand that making changes can be tough, especially when you're going through a time of uncertainty and confusion.

But here's the good news: You don't have to go through it alone. With my coaching, I can help you navigate the challenges and roadblocks that are holding you back. I specialize in helping men like you who are ready to take action and create positive change in their lives, even after a divorce.


As a coach, I understand that men have unique needs and concerns when it comes to personal growth, and this is especially true during a divorce. I have coached over a hundred men over the last five years from all difference races, backgrounds and demographics.


Whether you're dealing with the emotional fallout of your separation, rebuilding your self-confidence, or trying to find your new identity, I can help you identify your goals and take the necessary steps to achieve them. Together, we'll work to build your resilience, identify your strengths, and develop strategies to overcome any challenges that come your way.


So if you're ready to make a change and take control of your life after a divorce, let's work together. Contact me today to schedule your free consultation and discover how my coaching can help you achieve the success and happiness you deserve, even in the midst of this difficult life transition