About Acadia Psychotherapy
At Acadia Psychotherapy, we aim to help heal and transform our patients for the better.
OUR VALUES
COLLABORATION
The client and therapist relationship is one that is sacred. It’s defined by respect and collaboration. We firmly believe that all clients have what it takes to heal themselves. Our clients are actively involved in their own growth.
COMPASSION
One of our main goals is to help patients be kinder to themselves. We do not view them as broken people who need fixing, but rather human beings who only need a path of support.
CONNECTION
The mind and body are connected, and so should therapy be with each other. Having a stronger focus on both can make progress much more effective. Our psychotherapists use mindfulness, breathwork, and somatic practices in addition to traditional talk therapy techniques.
Our Approach
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Authentic
We show up to therapy as a fellow human encouraging you to do the same.
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Direct
When we see an opportunity for growth or a new perspective, we will share it.
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Intentional
There is thoughtfulness and purpose behind what we say, and do.
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Trauma Informed
Our practice is trauma-informed, offering a comforting and safe space for individuals to heal in.